is it better to make your own hypnotherapy recording or listen to a shop bought one?
i am interested in furthering myself using hypnotherapy but i am wondering if i will respond to my own voice and my own script better than a professional (i have bought a self hypnosis cd and the speaker instructs you how to make your own but is it worth it?)
thanks
You are talking about Subliminal Messages, not hypnotherapy.
Subliminal Messages have been proven not to work, over and over. If you want to waste your time go for it.
It is NOT worth it. I would rate it as good as sleeping on a book to absorb the information.
This technique has been used for generations, still doesnt work.
Now, Hypnotherapy would be interesting, however, you generally need a degree prior to getting involved in an accredited course.
You are talking about Subliminal Messages, not hypnotherapy.
Subliminal Messages have been proven not to work, over and over. If you want to waste your time go for it.
It is NOT worth it. I would rate it as good as sleeping on a book to absorb the information.
This technique has been used for generations, still doesnt work.
Now, Hypnotherapy would be interesting, however, you generally need a degree prior to getting involved in an accredited course.
References :
Psyc Major
It all really depends on what you are trying to accomplish. Hypnotherapy can and is used to assist and help 1000′s of people every day for a vast array of things. It sounds like you are talking about a recording of affirmations, and those can be effective in your voice for it is your voice… the self talk we all have that holds us back from accomplishing something, so the affirmations in your voice could work very well. I must say though that in the years that I have practiced Hypnotherapy I have used the recording as a booster NOT the remedy! Book an appointment with a Hypnotherapist and let them assist you in learning how you can do it better on your own.
Be Well
Kevin
References :
EDN Hypnotherapy.com